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Hypnosis
Does the word “hypnosis” bring up thoughts of losing control? That’s what we see on stage and tv. But real hypnosis, the kind that I do, is designed to put you more in touch with your Self, the very best part of you.
Hypnosis accesses the subconscious where your inner mind can heal traumas from the past and put you in touch with your dreams for the future. This kind of hypnosis has the feeling of a deep meditation, or of being in that beautiful place between waking and sleeping. That’s the subconscious mind where memories and beliefs and creativity are held.
As an IFS trained practitioner, I often use hypnosis to bring you more deeply into a state of calm, clarity where we begin to do our
deep and gentle work.